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Tasty Tuesday! Spaghetti Squash & Meat Sauce

Happy Tasty Tuesday! Today we are highlighting this super easy and delicious Spaghetti Squash & Meat Sauce recipe! Trying to cut back on the carbs but don't want to sacrifice the satisfaction of a hearty pasta dish? This is a must-try for you! Full recipe and instructions are below!

Spaghetti Squash & Meat Sauce

Abbi Linde

Beaver Dam Hometown Pharmacy

Ingredients:

• Spaghetti Squash

• Ground Turkey or Beef

• Marinara Sauce

• Onion (Optional)

• Crushed Tomatoes (Optional)


Instructions:

1) Poke the squash multiple times with a knife or fork and place into an oven safe dish and cook for 45 minutes at 350 degrees. We like to poke holes in a straight line down the center of the squash in order to make it easier to cut in half after cooking!

2) In a medium saucepan, brown your turkey or ground beef until fully cooked

3) Add in onions, crushed tomatoes, marinara, and any desired seasoning

4) Take the squash out of the oven and carefully cut in half. Remove the seeds and scrape the squash into strands with a fork. Add your meat sauce and top with fat free cheese! 

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Posted by Tyler Congemi
Tyler Congemi
Tyler works in Hometown Pharmacy's Marketing Department as the Digital Media Manager and enjoys spreading factual content that can help individuals make positive strides towards their health! Be sure to checkout Hometown's Facebook and Instagram pages to see more great content!

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