Sleep Heals
Everyone knows that sleep is important. But do you know just how important it is? Sleep is one of the most often undervalued components of our health. A lack of sleep is associated with all kinds of negative health consequences including increased risk of obesity, type 2 diabetes and Alzheimer’s disease. Generally, the majority of people who struggle with their sleep are unconsciously doing something in their everyday life that is negatively impacting their ability to sleep at night.
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Posted by Tyler Congemi
Tyler works in Hometown Pharmacy's Marketing Department as the Digital Media Manager and enjoys spreading factual content that can help individuals make positive strides towards their health! Be sure to checkout Hometown's Facebook and Instagram pages to see more great content!
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