Long holiday weekends generally result in family BBQ's, long nights, and LOTS of food and drinks. If you wake up the next day feeling overstuffed, bloated, and nauseated, don't worry. We are sharing a basic "day after detox" template that you can follow that may help you get back on track! Read More

With the kiddos going back to school this week, it is important to keep in mind the types of food that they will be given for lunch! The best way to monitor the nutritional value of lunches is to prepare and pack it yourself! Read More

A huge summer pastime is of course, barbecues. Barbecues, like a lot of other things in the U.S. have blown into almost a cult-like status...a commercial powerhouse, a competition amongst men (and women). Barbecues are for backyard get togethers, celebrations, game day, fundraisers, fairs and festivals. Read More

If you are craving Mexican food but still want to stay on the healthier side of things, this is a must-try for you! Read More

Our chickpea “chicken” salad is a must-try in our Hometown Pharmacy recipe book. It is SUPER easy, healthy, and great tasting while offering so many creative ways to serve it. Read More

When you hear the word yoga, what do you think of? A religion? A cult? Exercise? Well, one of those is true. But yoga is so much more. Keep reading to learn more! Read More

No campfire? No problem! Grill up summertime's favorite snack: s'mores! Kids will love how great grilled s'mores taste, and adults will love how easy they are to make and clean up. Read More

To continue on National Grilling Month, we are highlighting this incredible savory and delicious grilled portabella mushroom burger recipe! Grilling is not only for big juicy steaks and brats, there are so many delicious and healthy options to choose from. Grilled portobello mushrooms provide a huge boost of flavor compared to oven baked portobellos and there is far less clean up! The full recipe and instructions are below. Read More