Whole foods act as medicine to heal and protect your body and give the immune system a break from dealing with toxins, preservatives, additives and chemicals that are included in so many of today's processed foods.
Diets high in fruits, vegetables, legumes, fiber, and certain spices have been shown to suppress chronic inflammation and prevent the development of chronic diseases. Nutrient-dense foods, in contrast to calorie-dense foods, fill us up and energize us. Stop in to a Hometown Pharmacy near you to see how your pharmacist can help.
Nutrient Depletion Reviews
Did you know your medications can cause your body to be low in many nutrients? Sit down with the pharmacist to review your concerns and get personal recommendations on how to use food and supplements to improve your nutrient levels.